What makes a good life

link

https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness

Magnify放大

Although our skin looks smooth, when magnified it is full of bumps and holes.

Cholesterol 膽固醇

Stories are told of physically active and diet-conscious individuals who find they have high blood cholesterol.

Disadvantage 劣勢

This new law places/puts poorer families at a distinct disadvantage.

Millennials千禧世代

Millennials have grown up with the internet and can't imagine a world without it.

Downright 極端的

I think the way she was treated is a downright disgrace.

Distract 使分心

He tried to distract attention from his own illegal activities.

Your thought on the talk: Inside the mind of a master procrastinator

1. Do you procrastinate sometimes?

 I think I sometimes procrastinate when I feel anxious about a task that I need to handle.

2. What are some of the things you procrastinate on?

•    Doing something difficult
•    Repeatedly putting off a homework assignment until the night before it’s due.

3. What are strategies you can use to combat procrastination?

To successfully deal with our procrastination, we need to figure out why we procrastinate and how our procrastination is preventing us from achieving our goals, so I think we can formulate a concrete plan of action, based on appropriate anti-procrastination techniques, that will help us deal with our reason for procrastination.